Cucumber Benefits for Skin

Cucumber is fully loaded with nutrients like vitamin C, vitamin K, magnesium, zinc, iron, vitamin B etc. It is packed with vitamins, minerals and nutrients. Cucumber is good for health and skin. It contains 95% water and keeps skin hydrated. Due to high water content, it detoxify the body by removing toxins and other waste materials. Cucumbers should be include in your diet especially in summers. They are low in calories and easy to digest. It has cooling properties which is good to consume in summers. Cucumber are an excellent source of silica which is beauty mineral.There are many questions come into our mind :

Is cucumber good for skin whitening?, How can I use cucumber on my face?, Does cucumber remove dark spots?, Does cucumber tighten skin?,  How do cucumbers make your skin glow, eating cucumber benefits for skin, How to apply cucumber on face.

Let's discuss about all these things.

Eating Cucumber Benefits For Skin :

• Antioxidant activity
• Keeps skin hydrated
• Makes skin softer and glowing
• Helps to loss weight
• Gives healthy and rejuvenated skin
• Keeps hair healthy

Apply Cucumber on face benefits

• Reduces swelling and puffiness
• Helps to cleanse the skin and tighten pores
• Reduces sunburn
• Soothes irritation
• Makes skin glow 
• Helps to reduce dark circle
• Nourishes skin
• Reduces blemishes
• Helps combat premature aging
• Tone your skin

How to apply cucumber on face? 

You can apply cucumber as so many ways are:

As a Toner 

You can use cucumber water as a toner. Cucumber water for skin is good. You can mix rose water in it, otherwise cucumber water is enough

Cucumber toner benefits :

• Reduces acne breakouts
• Tighten pores
• Reduces appearance of brown spots
• Reduces sun burn
• Helps in reducing the oil from the face which clogs pores

How to apply cucumber toner 

• Cleanse your face with a gentle cleanser.
• Soak cotton with toner and swipe it all over the face.
• You should using tone before applying serum or moisturizer

As a Face Mask

You can use cucumber as a face mask and make your own cucumber face mask at home. Let's discuss about homemade cucumber face mask.

  Cucumber Face Mask For Glowing Skin 

  Basic Cucumber Face mask

Easy to make this cucumber mask and helps to refresh, improve your skin and leaving it rejuvenated.

• Blend unpeeled cucumber until it converts into watery paste.
• Separate the water from paste.
• Apply cucumber juice to your cleansed face and leave the mask for 30 minutes.
• Wash off face with cool water.

Curd And Cucumber Face Mask

This face mask is for oily and acne-prone skin. It also fights against wrinkles and early signs of aging.

• Grate the cucumber.
• Mix curd with cucumber pulp to make paste.
• Apply the paste on your cleansed face and let it sit for 15 minutes.
• Wash off with lukewarm water.

Multani Mitti And Cucumber Face Mask

This face mask helps in prevent skin from ace and improving skin impurities.

• Mix rose water, multani mitti and cucumber juice.
• Make a paste.
• Apply this mask on cleansed face and let it sit for 15 minutes.
• Wash off with normal water.

Aloe vera And Cucumber Face Mask

This face mask is beneficial for all skin type. It helps to moisturize your skin and keep hydrate, reduce acne, make skin smooth and glowing.

• Add 1 tsp of aloe vera gel to cucumber juice.
• Mix it well.
• Apply this face mask on your cleansed wash and leave it for 15 minutes.
• Wash off with normal water.

As a Cucumber Scrub

Cucumber can be used as a scrub. Cucumber face scrub can be made at home. It removes dead cell and make skin soft and glowing.

Cucumber And Sugar Face Scrub

• Cut 4 thick slices of cucumber and puree it until smooth.
• Add sugar and coconut oil into it and mix it until blended.
• Apply it over the face and gently massage for 2 minutes, not too harsh.

Cucumber Juice Benefits For Skin

Drinking cucumber juice gives you healthy skin and rejuvenate skin from within. It keeps skin hydrated and refresh. Cucumber juice gives you cooling effect from inside so as to help in reducing acne. Detox drink which can be made by adding lemon, cucumber slices into water. By drinking this detox drink, you can cleanses out all toxins and other waste material. As it flushes out toxins, delivers nutrients to cell, keeps hydrated and hydrated skin that means it gives glow to your skin.

Applying cucumber juice on face makes skin glowing and smooth. It helps in preventing from wrinkles and slow the process of aging, reducing pimples, spots and removing tanning.

Cucumber For Skin Whitening

Is cucumber good for skin whitening ? 

So, I say no and there are no studies that can show that cucumber is whiten and lighten up your skin but it lighten your dark spots with removing dead cells and producing new cells. It brighten up your skin by removing tan but not cucumber for skin whitening.

Does cucumber remove dark spots?

Yes, cucumber removes dark spots by removing dead cell as I said above.

Does cucumber tighten skin?

Yes, cucumber tighten skin by removing oil from face and tighten pores. It can be done by using cucumber juice as a toner.

How can I use cucumber on my face?

As I discussed above, Cucumber can be used as a toner, facial scrub and face mask. 

Cucumber Benefits For Men

Same benefits of cucumber for men and women. Cucumber works internally and externally same. It helps in many disease like cancer, diabetes, constipation etc. It also helps in weight loss. Cucumber hydrates your body and good for heart. Cucumber contains vitamin C which is good for skin. Due to its high-water content (contains 95% water), cucumber juice cleanses the body by removing toxic and old waste materials. It makes for a powerful detox drink and regulates cholesterol. Cucumber helps in reducing dark circles by placing cucumber slices on eyes because it has cooling properties which helps in relieving stress.

Cucumbers have an amazing skin benefits also. It can help you feel good internally and externally. They are low in calories snack and can eat it any time but not in night. It can also reducing puffiness, redness, irritation, signs of aging and make skin healthy and glowing.

I have shared Cucumber benefits for skin. If you want me to share health benefits of cucumber then tell me in comment section, I will share.